Sophie Monk Bio, Love Island, Age, Height, Movies, Net Worth

Sophie Monk Biography

Who is Sophie Monk?

Sophie Monk (born 14 December 1979) is a British-born Australian singer, actress, model, and TV personality. She rose to fame in 2000 as a founding member of the pop group Bardot, created through the Popstars Australia series. Bardot achieved instant success, topping charts with singles like “Poison.”

After Bardot disbanded in 2002, Sophie released her solo album Calendar Girl in 2003, which charted in Australia. Then she moved to Los Angeles to pursue acting. She appeared in comedies such as Date Movie and Click, and made a cameo on Entourage.

Returning to Australia, Sophie won The Celebrity Apprentice Australia in 2015 and judged Australia’s Got Talent in 2016. In 2017, she starred as The Bachelorette and began hosting Love Island Australia for six seasons. She also hosted Beauty and the Geek Australia and appeared on The Hundred with Andy Lee.

In June 2025, Sophie secured her first major US TV role as host of Love Island USA Aftersun. She will also appear in the upcoming horror-comedy Zombie Plane. Sophie married Joshua Gross in 2022 and remains active on TV and film.

Sophie Monk Age

How old is Sophie Monk?

Sophie Monk was born on 14 December 1979. Thus, she is currently 45 years old. Moreover, she celebrated her 45th birthday in December 2024. As a Sagittarius-born Australian celebrity, Monk continues thriving in television, film, and hosting. Additionally, her age underscores her long-standing pop culture influence.

Sophie Monk Height

Sophie Monk stands at 5 ft 6 inches (approximately 1.68 m). Moreover, biographical sources confirm this measurement. As an Australian model, her height suits her television and acting roles. Additionally, it aligns with her public persona and pop‑culture image across media.

Sophie Monk Husband | Spouse | Joshua Gross

Are Sophie Monk and Joshua Gross still together?

Sophie Monk married Joshua Gross in a private ceremony at their New South Wales home in April 2022. They met fatefully on a business-class flight in August 2018 and fell in love soon after. Moreover, Gross comes from a medical and robotics background. Then he left his career to fully support Sophie’s busy TV life. He proudly calls himself her “biggest cheerleader.” Additionally, the couple lives quietly on Australia’s Central Coast with their two golden retrievers. Furthermore, Joshua recently partnered with Samsung on its Galaxy S25 Edge campaign. They enjoy gaming, gardening, travel, and always support each other.

Sophie Monk Movies and Tv Shows

Sophie Monk gained recognition through varied film and television roles. Moreover, she continues to expand her acting career:

Films:

• London (2005)
• Date Movie (2006)
• Click (2006)
• Sex and Death 101 (2007)
• Spring Breakdown (2009)
• The Hills Run Red (2009)
• Life Blood (2009)
• Hard Breakers (2010)
• National Lampoon’s 301: The Legend of Awesomest Maximus (2011)
• Dorfman in Love (2013)
• Spring Break ’83 (2013)
• Upcoming: Zombie Plane (horror‑comedy)

TV Shows:

• Popstars Australia (contestant, 2000)
• Entourage (guest, 2007)
• Fear Itself (guest, 2008)
• The Celebrity Apprentice Australia (winner, 2015)
• Australia’s Got Talent (judge, 2016)
• The Bachelorette Australia (star, 2017)
• Love Island Australia (host, 2018–present)
• The Masked Singer Australia (contestant, 2020)
• Beauty and the Geek Australia (host, 2021)
• The Hundred with Andy Lee (panellist, 2021–present)
• Love Island USA Aftersun (host, 2025)

This list showcases her evolving filmography and strong presence in reality television.

Sophie Monk’s Children

Sophie Monk currently does not have children, but she actively plans to start a family. In 2018, she froze her eggs as a fertility precaution. Moreover, she and husband Joshua Gross underwent fertility tests, with mixed outcomes. Then Sophie publicly shared details of her IVF journey, including successful egg retrievals. Furthermore, she revealed she sometimes struggles with societal pressure about motherhood. Additionally, Sophie emphasizes that her and Joshua’s happiness does not depend on having children. Consequently, she balances her family dreams with career and personal wellbeing. She remains open about her journey and continues to inspire many women.

Sophie Monk’s Role on Love Island: From Australia to U.S. Aftersun Host

Sophie Monk shines in the Love Island franchise, building on her impressive media career. She has hosted six seasons of Love Island Australia, premiering Season 6 in late 2024 on 9Now. Moreover, she is known for her witty on-camera personality and strong audience connection. In June 2025, she became host of Love Island USA: Aftersun, offering contestant interviews and exclusive highlights.

Furthermore, she filled in for Maura Higgins and impressed fans with her natural, confident hosting style. She also co-hosts Aftersun specials during major moments like Casa Amor and mass dumpings. Fans and critics praise her for her humorous warmth and emotional intelligence. Overall, Sophie Monk stands out as a dynamic host in both the Australian and American Love Island universe.

She continues to bring authenticity, charm, and insight to every episode, keeping viewers entertained and engaged.

Sophie Monk’s Songs

Sophie Monk began her solo music career with catchy pop singles after Bardot. Moreover, her music spans dance-pop and emotional ballads.

Solo singles:

• Inside Outside (2002): Peaked at #5 on ARIA and went gold.
• Get the Music On (2003): Reached #10 on ARIA charts.
• One Breath Away (2003): Hit #23 as a heartfelt pop ballad.
• Nice to Meet You (2021): Showcased her jazz-inspired vocal range.

Furthermore, her debut album Calendar Girl (2003) featured standout tracks like “Luv Me,” “Pie Jesu,” and “Inside Outside.” Overall, Sophie’s music reflects strong vocals and pop sensibility.

Sophie Monk’s Plastic Surgery: What She’s Shared About Botox and Fillers

Sophie Monk openly discusses her approach to plastic surgery and beauty maintenance. Moreover, she admits she rarely uses Botox because she’s “too lazy” for regular treatments. In 2011, she received lip filler after cyst removal damaged her upper lip. Furthermore, a Beverly Hills surgeon noted she likely used cheek and lip fillers but avoided full surgery. Sophie now regrets that filler choice and warns others against unnecessary procedures. Consequently, she celebrates her natural look, emphasizing self-acceptance over cosmetic alteration. Her transparency continues to inspire confidence and honesty in the public eye.

Sophie Monk Band

Sophie Monk launched her career in Bardot, a successful Australian pop–dance girl group formed during Popstars Australia in 2000. Moreover, Bardot’s debut single “Poison” and album both reached number 1 in Australia and New Zealand. They followed with a second album, Play It Like That, featuring top-five singles “ASAP” and “I Need Somebody.” Then Bardot disbanded in early 2002, allowing Monk to pursue her solo career and later transition into acting and TV hosting.

Sophie Monk Instagram

Sophie Monk maintains a vibrant Instagram presence under the handle @sophiemonk. She currently has around 704,000 followers and posts about her life, travel, and wellness. Moreover, she shares behind-the-scenes glimpses from Love Island and personal family moments. Finally, she engages fans with candid updates, humorous captions, and a strong sense of authenticity.

Sophie Monk Net Worth

How rich is Sophie Monk?

Sophie Monk’s net worth is estimated at around $4 million as of 2025. She earned wealth through music, acting, modeling, and television hosting. Moreover, her success on shows like Love Island Australia and endorsements boosted her financial profile significantly.