Casey Means Biography | Who is Dr. Casey Means?
Casey Means (born September 24, 1987) is an American wellness influencer, tech entrepreneur, author, and Stanford-trained medical doctor. She graduated with a bachelor’s degree and medical degree (M.D.) from Stanford University before pursuing surgical training at Oregon Health & Science University. However, she left residency early, citing dissatisfaction with mainstream healthcare.
Means co-founded Levels, a health tech company focused on metabolic health and continuous glucose monitoring tools that help users track diet and lifestyle effects. She also serves as chief medical officer for Levels and contributes to metabolic health research and education.
She became a prominent voice in preventive health and metabolic wellness, gaining millions of followers on social media for her lifestyle guidance and health insights. Her #1 New York Times bestselling book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health, explores how metabolic health influences chronic disease and energy levels.
In May 2025, President Donald Trump nominated Casey Means as the next U.S. Surgeon General, aligning her with the “Make America Healthy Again” (MAHA) movement that emphasizes chronic disease prevention and lifestyle reform. Her nomination has sparked intense debate in the Senate Health Committee over her unconventional public health views and inactive medical license.
Despite controversies, Means continues promoting wellness, metabolic education, and preventive health innovations. She often speaks on how diet quality, exercise, sleep, and biomarkers influence people’s long-term health outcomes.
Casey Means Age | How Old is Casey Means?
Casey Means is 38 years old as of 2026. She was born on September 24, 1987. Casey Means has built an impressive career before turning 40. Moreover, her age reflects a new generation of health leaders shaping national conversations. As a Stanford-trained physician and co-founder of Levels, she gained recognition in metabolic health advocacy. Additionally, her bestselling book Good Energy expanded her influence in wellness circles nationwide.
Casey Means Height | How Tall Is Casey Means?
Casey Means stands approximately 5 feet 9 inches (175 cm) tall. Her height complements her confident public presence as a wellness advocate and tech entrepreneur. Moreover, she often appears poised during interviews, conferences, and health summits. While fans frequently search for Casey Means height, she remains best known for her metabolic health expertise and preventive medicine advocacy. Ultimately, her professional achievements define her public image more than physical statistics.
Casey Means Ethnicity
Casey Means is American by nationality and ethnicity. She was born in Washington, D.C., United States, and she grew up in an American family environment. Public records and verified biographies do not list a specific mixed or foreign ancestral background. Therefore, reliable sources describe her as having a white American heritage with Anglo-American roots. Moreover, she identifies culturally as American and focuses more on health advocacy than ethnic identity. While many fans search for detailed ancestry, she has not publicly emphasized lineage details.
Casey Means Religion | Spiritual Beliefs, Faith Background
Casey Means grew up within the Catholic faith but no longer practices organized religion. She has said her early life in Catholicism influenced her values and worldview. However, she left the Church while in college and now describes her beliefs in more spiritual and intuitive terms, blending health and spiritual awareness. Moreover, she talks about spirituality in relation to wellness, intuition, and “heart intelligence” rather than formal doctrines. In newsletters and online posts, she sometimes references spiritual practices, such as prayer before meals, as part of her personal approach to health and gratitude. Therefore, her stated religious view today centers more on personal spirituality than on traditional religion
Casey Means Education | Stanford Degrees & Medical Training Explained
Casey Means attended Stanford University, where she earned a bachelor’s degree in human biology with honors in 2009. Then, she continued at Stanford University School of Medicine, graduating with a Doctor of Medicine (M.D.) in 2014. After medical school, she began a surgical residency in otolaryngology and head-and-neck surgery at Oregon Health & Science University. However, she left before completion to focus on preventing disease outside traditional clinical roles.
While at Stanford, she published research, led free clinic efforts, and earned induction into the Gold Humanism Honor Society for compassionate care. Additionally, she later served as a lecturer at Stanford, teaching about food, design, and health topics. Together, these academic achievements shaped her foundation in metabolic health, preventive medicine, and wellness advocacy, fueling her transition into entrepreneurship and public health discussions.
Casey Means Husband | Is Casey Means Married?
Casey Means is not publicly married and does not have a confirmed husband. She has maintained a private personal life while gaining fame as a wellness expert and U.S. Surgeon General nominee. Although she once shared that she found a meaningful romantic partner, she has not publicly confirmed marriage or a husband’s name. In late 2025, Means went into labor with her first child, signaling a major life moment beyond her career. As a result, people searching Casey Means husband find ongoing speculation, but official sources show no verified spouse at this time.
Casey Means Baby & Children | Latest Update on Her Kids
Casey Means welcomed her first child, a baby boy, in October 2025. She gave birth on the very day scheduled for her U.S. Surgeon General confirmation hearing. As a result, she became both a new mother and high-profile health leader in the public eye alongside her metabolic wellness work. Moreover, she often mentions that motherhood inspires her focus on healthy living and family wellness. Although she has only one child so far, her role as a mom shapes how she talks about health priorities for kids and families.
Casey Means Family | Parents, Siblings & Personal Background
Casey Means comes from a close-knit family in San Diego, California. Her parents supported her early interest in science and health, helping shape her career path. However, she rarely shares their names publicly. Additionally, Casey does not widely discuss siblings in interviews or official profiles, suggesting she prefers privacy about her extended family. Moreover, her current family life now includes her baby son born in 2025, whom she often mentions when discussing wellness priorities. Overall, she balances parenthood with her work in metabolic health and preventive medicine.
Casey Means Hearing | Inside Her U.S. Surgeon General Confirmation Hearing
Casey Means faced intense national attention during her U.S. Surgeon General confirmation hearing in 2026. Initially, the Senate scheduled the hearing earlier in the year. However, she went into labor with her first child on the same day, forcing lawmakers to postpone proceedings. As a result, the delay sparked widespread media coverage and public discussion. The unexpected timing highlighted her dual role as a new mother and high-profile public health nominee.
When the Senate reconvened, members questioned her medical background, inactive license status, and public health philosophy. Moreover, some lawmakers examined her views on metabolic health, chronic disease prevention, and healthcare reform. Supporters praised her emphasis on preventive medicine and lifestyle-based health solutions. Meanwhile, critics debated whether her unconventional approach aligned with traditional federal health leadership. Consequently, the hearing became a major political and healthcare moment, shaping public perception of her potential leadership.
Casey Means Medical License Status | Active, Inactive & 2026 Update
Casey Means earned her Doctor of Medicine (M.D.) from Stanford University School of Medicine in 2014. After graduation, she began a surgical residency in otolaryngology at Oregon Health & Science University. However, she left the program before completion to focus on preventive health initiatives. As of 2026, her Oregon medical license remains inactive, meaning she does not currently practice clinical medicine or treat patients.
During her U.S. Surgeon General confirmation process, senators questioned her inactive license status and lack of board certification. She clarified that she stepped away from hospital practice to address chronic disease through technology and lifestyle medicine. Moreover, she emphasized her work as co-founder of Levels, a metabolic health company. Although she no longer practices medicine, she continues influencing public health conversations through wellness advocacy, research, and policy discussions.
Casey Means on Vaccines: What the Surgeon General Nominee Says in 2026
Casey Means has faced intense questioning about her views on vaccines during her Senate confirmation hearing. She said she believes vaccines save lives and are key to infectious disease strategy, especially amid measles outbreaks in the U.S. However, she stopped short of unequivocally urging universal vaccination and instead emphasized that parents should discuss vaccines with their doctors before making decisions. Moreover, she expressed support for further research into vaccine safety and long-term effects. Some lawmakers expressed concern because she did not strongly affirm all long-standing vaccine recommendations. As a result, her stance blends support for immunization with a focus on informed consent and individualized medical decision-making.
Casey Means Net Worth 2026
Casey Means has an estimated net worth of approximately $5 million as of 2026. She built her wealth primarily as co-founder and Chief Medical Officer of Levels, a metabolic health technology company. Moreover, she earns income from her New York Times bestselling book Good Energy, speaking engagements, and wellness partnerships. Additionally, her growing public profile and policy involvement increase her earning potential.